Importance of Vegetarians
Importance of Vegetarians
People make different choices that are bound to affect their livelihood for various reasons. Some of the choices have to be carefully undertaken lest on going back to the previous activities. At the age of 22, I made a decision to become a vegetarian. This is an aspect that many people have not taken seriously,but the few vegetarians have got their own reason for this action Common vegetarians are known because of their religious inclination, becoming a vegetarian can also be because of health and Ethical issues.
These are the important aspects that drove me to becoming a vegetarian,it is very important to everyone to live a healthy life,and this can easily be found in being a vegetarian. Many researchers have shown a possible correlation between being a vegetarian and the longevity in lifespan. The studies have indicated that vegetarians have longer lives than those who eat meat. Diseases such as cancer and radio -vascular can be minimised by following a vegetarian diet the( Jason,para 2 ) furthermore, the fruits and vegetables have got an important anti- oxidant that can help in avoiding heart complications.
Basically, animal products have been found to have a lot of cholesterol and fatty products that can cause problems to the arteries of the heart, hence heart disease. There have been many cases of offsite in the society,and this can also be linked to a lot of animal products intake, which can basically be avoided by being a vegetarian. E. Coli disease is also a common problem that is caused by consuming meat containing strains of the disease.
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